DETAILS
This training option offers the opportunity for you to follow along a personalized, expertly designed plan from one of our coaches on your own schedule to help you achieve your desired training goals!
Remote coaching can be done in person at our facility and paired with an Open Gym Membership, or remotely at your own home facility.
Each program design starts with an initial meeting with your coach to identify your training goals, discuss your history/experience, and run through the needed testing to assist your coach in developing your program.
Then, your coach will design and deliver a personalized program to you via the Train Heroic app.
This is a monthly training option and programs are designed in 4 week blocks. You will have access to your coaches via the app or email for questions and check ins.
Image: Tony Gambino Photography