Individualized training programs are critical & to do that we need to know how you are different. Through our partnership with Rebound Physical Therapy we have the rare opportunity to put each BSP athlete through an extensive screen & assessment evaluation that allows us to identify problems areas & be able to individualize programs to fit the athlete's specific needs. We can help decrease your risk for injury & improve performance faster.
Now that we have assessed your specific physical limitations it is time to train the body to get faster & stronger. We are proficient in addressing all areas of training including speed & agility, strength & power, and conditioning & recovery all wrapped into one comprehensive training program.
Does it make a difference in the game? That is the question our training program has to answer & we are confident that we know how to get you ready for game day & keep you performing at a high level all season. Our off-season training will lead to your best performance when the season starts & our in-season training will keep you at that high level all season long. We will help you recover from games & practices, keep your injury risk low, and help you hit that peak game time performance.
Impacting the communities of Central Oregon and beyond by helping athletes of ALL ages and ability level reach their fullest athletic potential in a SAFE, POSITIVE, and ENCOURAGING atmosphere.
WHAT’S NEW AT BSP
Rest. Relax. Unwind.
BSP now offers weekly yoga sessions for our athletes and guests.